Read: 7 mins. "Athlete's foot (tinea pedis) is a fungal infection that usually begins between the toes. It occurs most commonly in people whose feet have become very sweaty while confined within tight-fitting shoes. Signs and symptoms of athlete's foot include a scaly rash that usually causes itching, stinging and burning." I got it after backpacking Yosemite. Here are the remedies I followed to prevent its spread and get rid of it.
Read: 3 mins. Six months ago, my lower back crumbled with paralyzing pain, and it happened again a month later -- but this time, the severe pain would not subside after two weeks, and I went to see a well-respected orthopedic. MRI diagnosis showed a 5mm-slipped disc at the bottom of my spine, and I was asked to see a physical therapist in order to avoid surgery. I chose to initially go to a chiropractor instead, but that was a mistake. Read on to see why.